Start your morning with this super hydrating, cleansing and stimulating Elixir. We fast all night, how we break our fast is super important. This will get your digestion and liver moving!
In a large glass mix the following:
- 2 cups room temperature water
- *2 Tablespoons Aloe Vera Juice
- *1 Tablespoon Chlorophyll
- 2 Tablespoon freshly squeezed lemon juice
- Stevia to taste
- * pinch of unrefined salt (Real Salt from Redmond)
*- I use Nature’s Sunshine Aloe Vera Juice and Chlorophyll. I personally found this company to have the best tasting of both.
Aloe Vera Juice is very soothing and healing to the body especially for stomach ulcers, digestive distress while cleaning the liver, kidneys, spleen, bladder and colon.
Chlorophyll is a great blood purifier, bonds to heavy metals to eliminate them from the body, controls body odor and encourages healing.
Lemons stimulates digestion, cleanses the bowels, and liver.
Real Salt from Redmond – Salt is essential to your body. I’m not talking about processed salt found in processed or canned food, or salt sold at many grocery stores which include anti-caking agents and dextrose (sugar), they’ve also been stripped of all trace minerals. Real Salt is mined from an Ancient sea bed in Utah, it’s unrefined meaning it contains all 60 of the trace minerals.
I used to try having all the above individually throughout the day, but found I wasn’t always successful, so I mixed them all together to see what I would get…a delicious, and refreshing morning pick me up. But, not just for morning. With the warmer weather on it’s way, I’ll be making a pitcher to keep hydrated while sitting by the pool. A play on a refreshing lemonade.