Healthy Comforts

A collection of over 150 recipes that are free from gluten, dairy, grains, soy and refined sugar.

This cookbook supports candida, parasite, auto-immunity, leaky gut and a variety of other health issues, or anyone looking for a healthier lifestyle. By removing inflammatory foods we can reduce the amount of inflammation in the body. Adapting a healthier lifestyle is easier than you think. Food is meant to be enjoyed. We hope you find inspiration in our recipes and alternatives to your comfort foods with easy to make, full of flavour, and kid approved recipes. Our collection of recipes demonstrates that you CAN have your cake and eat it too!

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